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Creating a Functional, Wellness-Inspired Home Office

Writer's picture: Kevin ConnorsKevin Connors


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It seems we are increasingly looking at the timeline of recent history as pre and post-pandemic, and remote work is one of the major byproducts of this shift in work-life balance. With office work increasingly shifting to the home office, I find more of my clients are struggling to figure out a way to create an office that they want to be in 8-9 hours a day. With how many hours most Americans spend working, it’s important to create a space that is both productive and promotes the wellness of the person working there. 


Measure and Assess Your Space


The first step in creating an efficient home office is to measure the entire room and note the placement of windows, doors, and any built-in features like shelves or cabinets. This is crucial for determining the layout of your office furniture and ensuring that there is ample space for movement and functionality. 


In smaller rooms where space is at a premium, utilizing space management software such as Yarrooms or Officespace can be immensely helpful. These programs allow you to create a virtual layout of your office, where you can insert and move furniture around to visualize different configurations. This helps in planning how to fit essential items such as desks, chairs, cabinets, and shelving units without overcrowding the space.


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Make a Detailed Inventory


Before purchasing any furniture or accessories, make a comprehensive list of all the technology and small to medium-sized items that will be used in your office. This includes items like laptops, monitors, printers, phone chargers, speakers, lamps, and any other equipment necessary for your work. Additionally, consider incorporating wellness items such as air purifiers or humidifiers to enhance the comfort and air quality of your workspace. Ensure that your desk placement allows for plenty of natural light throughout the day, as natural light not only improves visibility but also has positive effects on mood and productivity.


Choose Ergonomic Furniture and Accessories


Ergonomics has gained significant attention in office design recently, especially with the rise of remote work environments. Ergonomically designed furniture and accessories can help prevent discomfort and injuries caused by prolonged sitting or poor posture.  Consider alternatives to traditional desk setups, such as electrically adjustable desks that allow you to switch between sitting and standing positions. This flexibility promotes better circulation and reduces the strain on your muscles and joints. 


Another innovative option is desk pedals, which enable you to engage in light physical activity while working, similar to using a stationary bicycle. I even know people who have placed a treadmill right below an elevated desk. I find it hard to believe this is a reasonable way to remain productive but perhaps with enough apps using voice to text these days, this may become a commonplace setup. 


Investing in an ergonomic chair that provides proper lumbar support and encourages good posture is essential for long hours spent at your desk. Look for chairs that are adjustable in height and have armrests to minimize strain on your shoulders and wrists.


When selecting furniture, prioritize pieces that offer sufficient storage solutions. Opt for desks with built-in drawers or shelving units where you can neatly store items that are not in use. The goal is to maintain a clutter-free workspace where only essential items like your laptop, a lamp, and a pencil cup remain on the desk surface.


Shop with Purpose


Armed with your inventory and room measurements, shop for furniture and accessories with a clear plan in mind. Choose items that not only fit the aesthetic of your home but also serve a functional purpose. Look for desks with integrated cable management systems to keep wires organized and out of sight, which contributes to a clean and tidy workspace. Consider the placement of power outlets when arranging your office furniture to ensure easy access to electricity for all your devices. 


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Investing in surge protectors or power strips with USB ports can also simplify charging multiple devices simultaneously. Take the time to set up a cord management system once all of your electronics are set up. It takes less than an hour to do this for a home office, and will prevent you from tripping on cords, in addition to greatly improve the tidiness of the room. 


Personalize Your Space


Once the practical elements are in place, personalize your home office to reflect your taste and personality. Add decorative touches such as artwork, plants, or motivational quotes that inspire creativity and positivity. A well-designed workspace should not only support productivity but also create a comfortable and inviting atmosphere where you enjoy spending time.


Designing a home office that meets your functional needs and enhances your well-being does not require as much time as you think.  By measuring your space, choosing ergonomic furniture, and integrating technology seamlessly, you can create a workspace that promotes productivity and enhances your remote work experience. Remember to prioritize comfort, organization, and personalization to create a home office where you can thrive professionally and personally.

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